"Let food be thy medicine and medicine be thy food"

Meet Shonna

 

Health from a Natural perspective has been a passion of mine ever since I was a little girl growing up on the beautiful island of St. Thomas U.S.V.I.  It was not until my very first visit to the states that I was introduced to fast food and learned very quickly the negative impact poor food choices can wreck on the human body.

Recipes & Tips 

 

Check this area periodically for the latest recipes and health tips!

Family & Group Nutrition Counseling

 

Overall wellness should be a family affair.  Find out more about our practices family and group nutrition counseling!