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"Let food be thy medicine and medicine be thy food"

Meet Shonna


Health from a Natural perspective has been a passion of mine ever since I was a little girl growing up on the beautiful island of St. Thomas U.S.V.I.  It was not until my very first visit to the states that I was introduced to fast food and learned very quickly the negative impact poor food choices can wreck on the human body.

Recipes & Tips 


Check this area periodically for the latest recipes and health tips!

Family & Group Nutrition Counseling


Overall wellness should be a family affair.  Find out more about our practices family and group nutrition counseling!

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